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In addition, players also need to learn to set limits for themselves. This does not only involve limits on the amount of bets but also includes limits on the time spent playing. It is necessary to avoid playing for too long, leading to loss of control and affecting other activities in life. Setting time limits will help players stay sober and maintain a balance between betting and other activities.
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I continue to struggle with the temptation to gamble, but I have learned to persevere and not fall into the same old rut. The journey continues, but I am no longer alone. I have realized that there is nothing more precious than health, love, and peace in life.
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Over/Under, for example, requires players to predict the total number of goals in a match, and can be applied to many different bets, such as first half over/under or full-time over/under. Researching matches before placing a bet will help players make more accurate decisions, because information about the team's lineup and playing tactics are key factors that affect the total number of goals in a match.